We all go through periods of trials and suffering sometime in our lives. These can be through conflicting emotions, relationships, past or present losses, external stressors, or simply feeling something is missing in our life. Therapy provides a way out by integrating a mind/body/spirit connection within you to help you return to wellness.

It requires great strength and courage when taking the first step to reach out. I would be honored if you allow me to walk alongside you on that road to find a way to unlock your full potential as God intended it to be. I strive to follow your lead and adapt to your personal style and needs. And together, create a supportive, safe and nurturing environment. Feeling empowered to express yourself without fear of judgement or misunderstanding, especially when you place God at the center of your life.

Experience

I have been in the field since 2012 and I enjoy working with adolescents, adults of all ages and couples. with a special interest in working with men, racial minorities and interracial couples. 

I am bilingual in Spanish and English and have experience in a variety of depressive, anxiety and other mood disorders. trauma, spiritual difficulties, cultural adjustments and life transitions. Grief and loss, infertility issues, self-esteem, relationship difficulties, men’s issues and parenting difficulties.

I utilize Client-Centered, Emotionally Focused, Relational Therapy, Attachment-based therapy, IFS, CBT, DBT and Mindfulness-based techniques. I use EFT, RLT and the Gottman Method for couple’s therapy. I can incorporate the spiritual component in therapy with emphasis on Christianity. With a contemplative and biblical-based approach for Christian counseling, only to the extent that you are most comfortable.

Education

I am a Licensed Professional Clinical Counselor and received my master’s degree from Saint Mary’s University of Minnesota.