There are times in life where we find ourselves feeling overwhelmed, exhausted, and weighed down by burdens that are too heavy to manage on our own. It can be hard to find time and space to address the things that weigh on us in the midst of all that pulls at our time and attention. I consider it an honor and privilege to create a space for my clients where together we can slow down and address the burdens in their lives that are keeping them from thriving.

My desire is to journey alongside my clients and help them move from a place of surviving to a place of thriving. I take a client-centered approach, collaborating with my clients to prioritize what they want to focus on in counseling. I work with children, adolescents, and adults. Some of my preferred approaches include but are not limited to: Internal Family Systems and Narrative Therapy, as well as Art Therapy, Sand Tray and Play Therapy, which are especially beneficial when engaging with children.

As a Follower of Jesus, I welcome faith integration in counseling to whatever extent the client is comfortable with.

Experience

A bit about me: I grew up as a missionary kid/third culture kid in the Middle East from ages 9-18, and I decided I wanted to become a counselor in part because of how counseling services had such a positive impact on my family while we were living overseas.

During my graduate studies, I completed my practicum and internship at Washburn Center for Children, where I worked with children ages 3-11 and their parents.

When I am not working, I enjoy spending time with my husband, connecting with friends and family, visiting the library for more books to read, learning Spanish, cooking, film photography, and doing outdoor activities including hiking, camping, kayaking, gardening, and visiting state parks around Minnesota.

Education

I completed my BA at Bethel University, where I majored in Biblical and Theological Studies and minored in Psychology. I completed my MA in Mental Health Counseling through Asbury Theological Seminary.